Self Care
Sound Breath Movement
Return to Centre
A Guided Meditation
Self Massage & Body Wisdom
Learning the language of your body.
A mindful touch & movement practise informed by yin yoga & a passion for fascia.
Dervish
Move with Emotion
A guided dance & mindful movement practise
inspired by the traditions of Ecstatic Dance,
& the erotic impact of Salome & Mata Hari.
Modalities include Belly, Tribal, Sufi & Kundalini,
amidst a fusion of styles framed by your own resonance.
Stillness, Chaos, States of Flow
